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Summary
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About Me
Run: Tempo
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Next
11/17/2008
Date
4:00 PM
Time
7.2 mi
Distance
53:17
Duration
7:25 mi
Pace
Equipment
adidas Boston (#2)
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
-1:09 negative split home
Comments
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