Notes
Afternoon run with the team from ACC. Everyone had pre-meet so mileage was going to be a bit shorter so I took them to the grass trail off of Indian Trail. Did a loop with them and then the guys headed back so Pablo and I did the rest of the run together. Did 2 more loops and then came back to the track and did a 2k @6 flat pace to open up the legs. Honestly the first 25-30 minutes of this run really sucked, groin was tight and just felt sluggish but opened up progressively throughout. Was fun catching up with Pablo again and weather was awesome out! Wore shorts and a T-shirt and it really felt like Spring.