Notes
Really wasn't feeling running today but I couldn't wait any longer since I had work so I wrapped myself up with a lot of layers and ran outside. Dressed perfectly up-top but my junk froze within the first 2 minutes which was terrible. Quads felt absolutely awful from the treadmill yesterday so that combined with it feeling like -20 prevented me from opening up. Anyway, for the run ran to Cherry Hill and was going to jump on the Gilman but it wasn't paved and looked like an injury waiting to happen so I did 2 loops in the neighborhood before heading back. I actually was a pretty big fan of this loop, not a lot of traffic and the streets were snowy/icy but not as bad as the majority of other streets in Aurora. First mile was 7:28 and last mile was 6:30 so fingers crossed I feel a bit better tomorrow cause this was a grind!
Post run, I had some pain flare up on the bottom of my right shin/ankle. It wasn't bad at first but got progressively worse so I had to take some Ibprofin when I got home. Hoping it was just a weird 1 time inflammation!