Notes
Easy run with Kaytlin before heading to the zoo for the day. I felt about as good as I thought I would; just tired and the body was feeling the high mileage and work shift of yesterday. Had some rolling hills that knocked my recovering ass out but did my best to keep it hella chill even though I couldn't really go much faster than this today hahah.
Overall with the pre-meet and tight left calf for the majority of the week, I had to keep mileage a bit lower in order to properly recover. Next weeks mileage will be higher but I did what I needed to this week!