Notes
82 degrees, light wind and sunny out so today was definitely a true transition to what summer is going to be like. Right hamstring and lower back was tight so I really gotta focus on stretching and rolling out. One of those days where the legs felt like poop from start to finish but I just focused on running for time and was able to get in the 70 minutes I wanted so that was cool! Haven't been sleeping as much as I should have so I really gotta kick that bad habit in the butt, building mileage slowly so I gotta make sure I'm treating myself right both on and off the roads.