Notes
Stormed for a good chunk of the morning so didn't get out until later in the afternoon, which of course by this time it was hot and humid as hell. Was a tad windy which normally wouldn't have been bad but it was all hot wind so that really sucked. Felt decent, ever so slightly better than yesterday leg wise but I started to overheat really bad after 5 miles so I just headed on home. Went faster than I wanted but the heat prevented me from being able to find a chill cadence. Jumped in the pool again afterwards, I swear that thing is a lifesaver