Notes
Easy run today, ran with Shaw for most of it with Mickey and Bush running with us for the first 2.5 miles. TMI on the way out to be honest haha but on the way back we had some good talks about the season and how to approach track for him. Thought we went a lot faster than this, but I guess it's because we were going so slow at the beginning even though it didn't feel that slow. Oh well, got the mileage in today regardless! Didn't think I would get this in today with my schedule so pretty happy about that!
Also, did drills beforehand so hooray 4 days in a row with drills! Almost overstrained my left hamstring though so I gotta be careful and make sure I don't go over the top