11/30/2016
5:15 PM
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- 4 minutes of planks straight through (1 minute normal, 30 sec left side, 30 sec right side) x 2
- 30 crunches
- 2x30 side crunches
- 2x10 fire hydrants
- 2x10 donkey kicks
Core definitely started feeling it haha it has been awhile