Notes
Forgot we had the nutritionist again today so that was another 80 minute meeting. Good info for the boys to hear but alot of stuff I already know so I was pretty bored. Went for my run afterwards since the boys just had 20 minutes today as recovery. Just ran a morning run loop from NCHS, map looks stupid as hell for some reason, mapped it out and it came out to 5.83 which is 6:12 pace...gonna try hard and not change it #resistthegreed
As for the run itself, was able to get it in in-between storms. Felt decent for the most part, took awhile to warmup for some reason and then I got cruising the last 2 miles or so. Good start to the day!