Notes
Alot of us decided to do long run after our races to avoid having to do it tomorrow morning off of little sleep. The guys who were in the mile were really cruising (like 6:15-6:20 pace) so Brent and I said screw that and ran with Ryan Scopp from Oshkosh and a Lacrosse kid who was in the 5k with us. We ended up still going roughly sub 7 and just did a giant square that took us through Downtown Whitewater and out to the Country. When we got back we were at 32 minutes so Brent and I did the loop backwards again and then added on around campus and then did the last 20 minutes indoors. Legs were getting pretty tired by the end and my hernia/groin was really tight during certain parts but all-in-all a really good idea to get it done tonight!