Run: Easy Previous Next

1/20/2016

1:00 PM

5 mi

31:43

6:21 mi

No additional information was recorded for this entry.

  • Map

Notes

Easy afternoon run since I'll be working tonight and won't get another run in. Did the Westglen Commons loop which I haven't done in awhile. I felt about as average as you could possibly feel but I ended up having a steady pace so that was nice. Last 3 miles were between 6:05-6:10 and that was cool but soon I gotta just go for an easy recovery run, I want to keep my legs unburied!

Comments