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1/31/2017

4:12 PM

6.2 mi

42:10.83

6:47 mi

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Notes

Windy and cold out but surprised at the fact that I actually felt better than I thought. Started off with my usual 7:20 mid mile and then warmed up a bit and got into an easy cadence. Mile 5 was into the wind so that part sucked but everything else was alright. Hips were tight but once I finished the run I cracked my back and felt my hip go back into place which made me feel much better lol. Not much mileage today but good to just get a run in at the very least!

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