Notes
Roger came over to my house today for a run, which explains why the pace was so fast. Once in awhile we would have to tell each other to relax because it started getting too fast for recreational talking. Took him to Knock Knolls and then ran out to Whalon Lake, did a lap and then came back through some neighborhoods in Bolingbrook until we got to Naper. From there we just took it back the way we came but we were definently rolling the last 4 miles or so. Legs would feel really good at some parts and then kinda shitty at others. Solid day of mileage!