Notes
Went straight from COD to Waterfall Glen cause I was supposed to meet up with Kachlik but it turns out he thought I was talking about tomorrow so I ended up by myself. The weather was very humid and muggy but I fell into a really good rythem probably around 6:40 pace and then just rolled with that for awhile. Ended up taking a wrong turn and once I did I started to steadily pick up the pace. The last 4-5 miles were around 6 flat and it ended up being a pretty good workout conisdering Waterfall Glen has tons of rolling hills. It ended up thunderstorming for about 15 minutes during my run so by the time I finished the whole place was covered in fog, really creepy. Was going to go a mile out and then come back as a cooldown but my quads were shot from the hills so I just decided to call it and get home.
It would be really cool if Al took us out here during Pre-Season, especially since we have a month of it! This beats the hell out of Springbrook and there are so many side trails you can run on that it's like a new experience every time you go.