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7/2/2016

5:44 PM

7.3 mi

45:43.36

6:17 mi

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Notes

Was able to sneak this in after work and before I met my parents at Home Run Inn for dinner. Had work legs for the first mile, just felt janky and flat but slowly opened up a bit after 4 miles and then the last few weren't bad at all. Was surprised I was moving as fast as I as because it didn't feel hard at all, especially the sub 6. Would have liked to do more, but my schedule has been pretty crazy recently so glad I could at least get this in! Solid run despite feeling so shitty at the beginning

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