7/21/2014
9:30 PM
4 mi
27:50
6:58 mi
No additional information was recorded for this entry.
Easy out and back on the bike path to Knock Knolls. We kept it pretty chill and luckily I felt better than I did this morning. Endurox really does work wonders, gonna have to get back to using that after hard workouts.
Yeah dude, endurox, yeah
7/22/2014 at 11:55 AM
Yeah dude go Plank! Detweiller at Dark will get me ready for a 5 mile race!!!!
7/24/2014 at 1:35 AM