Run: Fartlek Previous Next

1/3/2011

4.5 mi

No additional information was recorded for this entry.

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Notes

Started out pretty much in the back with Emilio, Root, RJ and Brink. Ended up staying together for about 2 miles and then we caught up to Pat, Ferst, Jordan, and Carrigan cause of the stoplight. Then we stayed together as a group for another mile and then started thinning out the last 1.5 miles. Ran with Pat and Carrigan for a bit which really helped and then I got my 2nd wind (thank god cause I felt like shit and my Hamestring was painful) and then tried to get close to Jordan and Aaron. I caught them but then after the 1 minute rest Aaron took off on me and I tried to follow. Kept the same distance from him even though I started gradually picking it up. Right at the end Jordan caught back up to me and really helped me finish the run. He told me not to let him pass me and he made me work for it. Its great when you know your teamates got your back!

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