Notes
Easy run this afternoon, weather was the best it has been all week so I am thankful for the small baby steps. Legs as well felt the best they have since over a week ago. Mentally though for various reasons I just wasn't in it today so that made the run hard. Also, the eggs I had for breakfast destroyed my stomach and I barely made it to the bathroom. Didn't carry a watch and just ran randomly and tried to run free. Glad this week is over screw that week of training haha on to the next one.