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9/25/2013

6:30 AM

4.5 mi

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Notes

Leg was better than yesterday so that is a plus! Right side of my body still feels like I was hit by a bus so that kinda sucked and my left side was tired as well. Icy Hot pretty much takes care of my hamstring, but my hip flexor is still super sore from being worked on. Blackwell is going to be tough today but as long as I'm intuitive and not prideful I'll be fine. Might just have to let the guys go today if it comes down to it. Did strides today and I was actually pleased with how those went!

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