Notes
Decent morning run today, weather was cool and a touch windy but it definitely beat running in the heat of the day. Felt better than yesterday, but still tired and heavy. Really started feeling the urge to poop the last mile and almost didn't make it back home. Was pretty gassed unfortunately at the end but I could tell from the start it was going to be a bit of a grind. Oh well, I've had some solid workouts recently and that combined with increasing mileage again is going to make things tough! Looking forward to getting fitter.