Notes
Slept in a bit this morning and when I woke up my dad had just came back from his 13 miler. Was super stoked for him but also kinda wished I hadn't slept in, even though I needed the sleep. Weather was a pleasant surprise today though! Still between 70-80 degrees but the humidity wasn't awful anymore so that was a huge lifesaver. Just went out with the mindset of not looking at pace or time and just feeling good for as long as possible. Brought a GU with me but actually never ended up using it. Went out on the riverpath towards NCC and then took that to the library, passed the skeletal remains of the Tub and then reached Ogden Avenue. Took a right and then turned right again once I hit Aldi and then did Medium Modaff back towards my house with a slight morning run loop add-on to get the distance. Aside from .75 & 1.75 miles in, I never got stopped by traffic or anything else again so I was able to just cruise and zone out. Got some solid rolling hills in there and ended up having a pretty fast long run to boot. Really happy with this run, it's nice to finally see a good workout after having felt so shitty whenever I go somewhat fast. Legs are getting there slowly but surely. Only part of this run that sucked was the last mile and even that wasn't so bad, just thought I was going faster than what it said but oh well!