Notes
Worked and had coaching today from 10am-8:30pm so I was not really in the mood to run when I got back. Still, I got myself out the door and did my best to just have a quality run, regardless of distance. Planned on going 5-6 but ended up getting in a solid groove and progressively built down. Chose a route with a decent amount of rolling hills/inclines for Naperville so overall a very good run. Very humid out, but surprisingly it didn't really bother me. Hopefully this means I'm finally adjusting to it! Last mile had a decent amount of uphill so I was happy I ended up going that fast.
Splits:
6:49, 6:32, 6:24, 6:25, 6:23, 6:09, 6:01, 5:55, 5:48, 5:33