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8/9/2016

10:31 AM

7.6 mi

48:22

6:22 mi

Notes

Mapped out this run last night and then wanted to give it a shot today and see how it went. Overall, I'm pretty satisfied with this route as well, pretty open with no shade for the first few and last miles but the middle is well covered. Had to poop early before I reached the path which is annoying because I literally just went beforehand. Legs were able to find a bit of a groove today as opposed to yesterday but it still wasn't as easy as it should have been. Based on mapping it last night and checking my GPS through the run, my watch was already off before we even got to mile 2, which is frustrating since I actually added on a tiny bit extra anyway because of the bathroom. Going to have to fix that real quick, and if I can't then I'll just rely on the maps like I used to. Either way, solid run but definitely felt like I was forcing it the last few miles. Looks like it might be one of those training weeks where shit is just hard all the time. That being said, I'm going to try and get up early and get in a workout of some kind tomorrow morning before the XC meeting.

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