Notes
Easy run this morning from the apartment, decided to hit up the gravel path to the Gilman, weather was really nice this morning, 70 degrees out and not super hot or humid. Right butt cheek was tight and painful as hell but fortunately after warming up and rolling out I felt much better. Took a shit at Blackberry Farm, did a lap and then took the path to Cherry Hills and then ran home. Last 2 miles I averaged 6:20-6:25 so that was pretty nice, felt strong on this run, hopefully can sneak in a 3 miler late tonight post-work.