| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2014 |
Run |
Out and Back Backwards Blackwell |
Easy |
11.0 mi |
1:14:00 |
6:44 |
 |
| 12/26/2013 |
Run |
Out and Back Backwards Blackwell |
Long |
17.5 mi |
2:02:00 |
6:59 |
|
| 7/24/2013 |
Run |
Out and Back Backwards Blackwell |
Long |
14.3 mi |
1:30:00 |
6:18 |
|
| 6/29/2013 |
Run |
Out and Back Backwards Blackwell |
Long |
13.0 mi |
1:30:00 |
6:56 |
|