Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2011 Run
BONELLI LAKE
Race 10.0 km 48:37 7:50
6/11/2011 Bike
BONELLI LAKE
Race 40.0 km 1:12:00 2:54
6/5/2011 Bike
BONELLI LAKE
Default 25.0 mi 1:15:00 3:00
6/5/2011 Swim
BONELLI LAKE
Free Style 1200.0 yd 22:00 32:17
5/29/2011 Swim
BONELLI LAKE
Free Style 1500.0 m 30:00 32:12
5/29/2011 Run
BONELLI LAKE
Default 6.7 mi 52:38 7:52
5/14/2011 Bike
BONELLI LAKE
Race 26.4 km 50:20 3:05
5/14/2011 Run
BONELLI LAKE
Race 8.0 km 40:58 8:15
5/14/2011 Swim
BONELLI LAKE
Free Style 1000.0 m 19:18 31:04
5/16/2010 Swim
BONELLI LAKE
Free Style 1000.0 m 21:56 35:18
11/29/2009 Swim
BONELLI LAKE
Free Style 800.0 m 16:16 32:44