| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2011 |
Bike |
Whittier East West |
Interval |
35.0 mi |
2:00:00 |
3:26 |
 |
| 3/26/2011 |
Bike |
Whittier East West |
Default |
30.0 mi |
1:45:00 |
3:30 |
|
| 2/9/2011 |
Bike |
Whittier East West |
Hill |
35.0 mi |
2:00:00 |
3:26 |
|
| 2/5/2011 |
Bike |
Whittier East West |
Hill |
45.0 mi |
3:00:00 |
4:00 |
|
| 12/11/2010 |
Bike |
Whittier East West |
Hill |
35.0 mi |
2:00:00 |
3:26 |
|
| 10/23/2010 |
Bike |
Whittier East West |
Hill |
44.0 mi |
2:30:00 |
3:25 |
|
| 8/28/2010 |
Bike |
Whittier East West |
Default |
29.0 mi |
1:35:00 |
3:17 |
|
| 7/10/2010 |
Bike |
Whittier East West |
Hill |
35.0 mi |
2:00:00 |
3:26 |
|
| 6/26/2010 |
Bike |
Whittier East West |
Hill |
33.0 mi |
1:48:00 |
3:17 |
|
| 1/30/2010 |
Bike |
Whittier East West |
Hill |
28.0 mi |
1:50:00 |
3:56 |
|
| 1/16/2010 |
Bike |
Whittier East West |
Hill |
36.0 mi |
2:14:00 |
3:44 |
|
| 11/28/2009 |
Bike |
Whittier East West |
Hill |
43.0 mi |
2:40:00 |
3:44 |
|
| 10/17/2009 |
Bike |
Whittier East West |
Hill |
25.0 mi |
1:23:00 |
3:20 |
|
| 8/8/2009 |
Bike |
Whittier East West |
Hill |
34.0 mi |
1:45:00 |
3:06 |
|
| 6/27/2009 |
Bike |
Whittier East West |
Hill |
26.0 mi |
1:33:00 |
3:35 |
|
|