Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/3/2011 Run
Fullerton Trails
Long 5.7 mi 55:00 9:39
2/26/2011 Run
Fullerton Trails
Long 7.0 mi 1:05:00 9:18
2/23/2011 Run
Fullerton
Default 3.0 mi 24:19 8:07
2/20/2011 Run
Mesa
Default 3.2 mi 30:00 9:23
2/13/2011 Run
Fullerton Trails
Hill 4.5 mi 45:00 10:00
2/1/2011 Run
Fullerton Trails
Hill 2.8 mi 28:00 10:00
1/30/2011 Run
Fullerton Trails
Hill 5.5 mi 46:30 8:28
1/26/2011 Run
Fullerton Trails
Hill 4.0 mi 35:00 8:45
1/23/2011 Run
Fullerton Trails
Hill 4.0 mi 39:00 9:45
1/17/2011 Run
Fullerton Trails
Default 2.8 mi 27:00 9:39
12/12/2010 Run
Fullerton Trails
Easy 4.0 mi 55:00 13:45
11/7/2010 Run
Fullerton
Default 4.0 mi 38:00 9:30
9/28/2010 Run
Fullerton Brick
Tempo 2.7 mi 21:18 7:59
9/26/2010 Run
Track
Interval 7.3 mi 1:04:53 8:55
9/23/2010 Run
Track
Default 3.1 mi 20:59 6:45
9/22/2010 Run
Fullerton Trails
Default 1.5 mi 16:00 10:40
9/21/2010 Run
Fullerton Trails
Default 10.0 km 49:33 7:59
9/19/2010 Run
Fullerton Trails
Default 7.0 mi 1:15:00 10:43
9/15/2010 Run
Fullerton Trails
Default 3.1 mi 31:00 10:00