Run: Long Previous Next

5/17/2009

3:30 PM

15.3 mi

2:01:05

7:57 mi

Notes

out door run boonville, hips very tired by end, ran from home to pilot to c&r to mcdonald to c& r to old 40 by car lot and returned home, would have been a decent run if sorenesss had not kick in , some heavy wind depending upon direction, weight at end of run 107, no fluids during run

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