| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2024 |
Run |
planet fitness |
Interval |
1.0 mi |
|
|
 |
| 4/22/2024 |
Run |
planet fitness |
Easy |
4.0 mi |
|
|
|
| 4/18/2024 |
Run |
planet fitness |
Easy |
0.9 mi |
|
|
|
| 4/16/2024 |
Run |
planet fitness |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 4/14/2024 |
Run |
planet fitness |
Interval |
1.0 mi |
|
|
|
| 4/14/2024 |
Run |
planet fitness |
Easy |
2.0 mi |
|
|
|
| 4/12/2024 |
Run |
planet fitness |
Tempo |
3.0 mi |
30:00 |
10:00 |
|
| 4/10/2024 |
Run |
planet fitness |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
| 4/8/2024 |
Run |
planet fitness |
Easy |
4.0 mi |
43:48 |
10:57 |
|
| 4/5/2024 |
Run |
planet fitness |
Interval |
0.5 mi |
|
|
|
| 4/5/2024 |
Run |
planet fitness |
Easy |
3.5 mi |
|
|
|
| 4/4/2024 |
Run |
planet fitness |
Easy |
3.0 mi |
32:42 |
10:54 |
|
| 1/22/2023 |
Run |
planet fitness |
Easy |
4.3 mi |
|
|
|
| 11/24/2019 |
Run |
planet fitness |
Easy |
3.0 mi |
|
|
|
| 8/9/2019 |
Run |
planet fitness |
moderate run |
4.0 mi |
36:00 |
9:00 |
|
| 8/8/2019 |
Run |
planet fitness |
Tempo |
3.0 mi |
25:42 |
8:34 |
|
| 8/5/2019 |
Run |
planet fitness |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/2/2019 |
Run |
planet fitness |
Easy |
3.0 mi |
28:39 |
9:33 |
|
| 8/1/2019 |
Run |
planet fitness |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/27/2019 |
Run |
planet fitness |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/23/2019 |
Run |
planet fitness |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/18/2019 |
Run |
planet fitness |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/12/2019 |
Run |
planet fitness |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/9/2019 |
Run |
planet fitness |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/15/2019 |
Run |
planet fitness |
Easy |
5.0 mi |
48:20 |
9:40 |
|
| 6/12/2019 |
Run |
planet fitness |
Easy |
2.0 mi |
|
|
|
| 6/8/2019 |
Run |
planet fitness |
Easy |
3.0 mi |
|
|
|
| 5/25/2019 |
Run |
planet fitness |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/24/2019 |
Run |
planet fitness |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/24/2019 |
Run |
planet fitness |
Tempo |
3.0 mi |
25:42 |
8:34 |
|
| 5/23/2019 |
Run |
planet fitness |
Interval |
2.0 mi |
14:48 |
7:24 |
|
| 5/23/2019 |
Run |
planet fitness |
Easy |
1.2 mi |
|
|
|
| 5/21/2019 |
Run |
planet fitness |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 5/20/2019 |
Run |
planet fitness |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/18/2019 |
Run |
planet fitness |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|