| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2009 |
Run |
tread mill home |
Easy |
13.5 mi |
1:45:00 |
7:47 |
 |
| 2/13/2009 |
Run |
tread mill home |
Easy |
3.0 mi |
|
|
|
| 2/12/2009 |
Run |
tread mill home |
Easy |
6.2 mi |
|
|
|
| 2/11/2009 |
Run |
tread mill home |
moderate run |
10.0 mi |
1:15:00 |
7:30 |
|
|