| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2016 |
Run |
out doors flintlake |
Easy |
6.9 mi |
1:15:00 |
10:57 |
 |
| 9/18/2016 |
Run |
out doors flintlake |
Easy |
4.0 mi |
|
|
|
| 9/6/2016 |
Run |
out doors flintlake |
Easy |
6.0 mi |
1:04:44 |
10:46 |
|
| 9/1/2016 |
Run |
out doors flintlake |
Easy |
4.7 mi |
1:00:00 |
12:51 |
|
| 7/7/2016 |
Run |
out doors flintlake |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|