| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2022 |
Run |
treadmill home |
Easy |
4.0 mi |
48:00 |
12:00 |
 |
| 7/6/2022 |
Run |
treadmill home |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
| 8/19/2022 |
Run |
treadmill home |
Easy |
3.0 mi |
|
|
|
| 8/22/2022 |
Run |
treadmill home |
Easy |
2.0 mi |
|
|
|
| 8/25/2022 |
Run |
treadmill home |
Easy |
3.0 mi |
|
|
|
| 8/29/2022 |
Run |
treadmill home |
Easy |
4.0 mi |
|
|
|
| 8/31/2022 |
Run |
treadmill home |
Tempo |
3.0 mi |
30:00 |
10:00 |
|
|