Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/23/2023 |
Run |
outdoors new apartment |
Easy |
1.3 mi |
|
|
|
4/23/2023 |
Run |
outdoors new apartment |
Interval |
0.8 mi |
|
|
|
4/22/2023 |
Run |
outdoors new apartment |
Easy |
1.2 mi |
|
|
|
4/21/2023 |
Run |
outdoors new apartment |
Easy |
3.0 mi |
|
|
|
4/20/2023 |
Run |
outdoors new apartment |
Easy |
3.1 mi |
|
|
|
4/18/2023 |
Run |
outdoors new apartment |
Easy |
3.0 mi |
|
|
|
4/17/2023 |
Run |
outdoors new apartment |
Easy |
3.0 mi |
|
|
|
4/16/2023 |
Run |
outdoors new apartment |
Easy |
2.3 mi |
|
|
|
4/12/2023 |
Run |
outdoors new apartment |
Easy |
3.0 mi |
|
|
|
4/11/2023 |
Run |
outdoors new apartment |
Easy |
1.2 mi |
|
|
|
4/9/2023 |
Run |
outdoors new apartment |
Easy |
1.2 mi |
|
|
|
4/7/2023 |
Run |
outdoors new apartment |
Easy |
1.7 mi |
|
|
|
4/5/2023 |
Run |
outdoors new apartment |
Easy |
2.0 mi |
|
|
|
4/4/2023 |
Run |
outdoors new apartment |
Easy |
2.4 mi |
|
|
|
4/2/2023 |
Run |
outdoors new apartment |
Easy |
1.2 mi |
|
|
|
4/1/2023 |
Run |
outdoors new apartment |
Easy |
1.0 mi |
|
|
|
3/2/2023 |
Run |
hotel treadmill |
Easy |
3.0 mi |
|
|
|
2/21/2023 |
Run |
hotel treadmill |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
2/19/2023 |
Run |
hotel treadmill |
Easy |
3.3 mi |
|
|
|
2/18/2023 |
Run |
hotel treadmill |
Easy |
4.7 mi |
|
|
|
2/15/2023 |
Run |
hotel treadmill |
Easy |
3.5 mi |
|
|
|
2/12/2023 |
Run |
hotel treadmill |
Easy |
4.4 mi |
|
|
|
2/10/2023 |
Run |
hotel treadmill |
Easy |
2.3 mi |
|
|
|
2/9/2023 |
Run |
hotel treadmill |
Easy |
1.8 mi |
|
|
|
1/23/2023 |
Run |
outdoors home |
Easy |
5.0 mi |
1:04:30 |
12:54 |
|
1/22/2023 |
Run |
planet fitness |
Easy |
4.3 mi |
|
|
|
1/20/2023 |
Run |
outdoors home |
Easy |
3.1 mi |
|
|
|
1/19/2023 |
Run |
ymca |
Easy |
2.0 mi |
|
|
|
1/1/2023 |
Run |
outdoors home |
Easy |
3.0 mi |
36:00 |
12:00 |
|
11/26/2022 |
Run |
outdoors home |
moderate run |
3.0 mi |
29:18 |
9:46 |
|
11/16/2022 |
Run |
drury inn knoxville |
Easy |
5.0 mi |
55:00 |
11:00 |
|
11/15/2022 |
Run |
drury inn knoxville |
Easy |
3.0 mi |
33:00 |
11:00 |
|
11/14/2022 |
Run |
drury inn knoxville |
Easy |
2.0 mi |
|
|
|
11/12/2022 |
Run |
outdoors home |
Easy |
2.5 mi |
|
|
|
11/11/2022 |
Run |
treadmill home |
Easy |
9.0 mi |
|
|
|
|