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2/1/2016

2.5 mi

17:55

7:17 mi

Notes

1. 7:25

2. 7:18

(.46 @ 6:51 pace)

Another beautiful day to run outside. I could not be more thankful for this amazing weather we have been having. Hopefully it keeps up like this because I don't want to have to move back inside! Fast today, but again I was just running by feel. Breathing indicated I was pushing myself a little bit, but I wasn't panting or anything. Still having some soreness in my lower calves though. Going to try to see one of the athletic trainers at the Gug tomorrow after work and see what they say. I think I'm finally enjoying running which is exciting. Until recently it was always something I did just because. But now I think I'm kind of catching the running bug. It's exciting to see improvements and what the human body is capable of! Simply amazing! And again so nice to be outside with nature and get some me time in. Also I love running up Notre Dame Ave. You can just see Mary up there on the Dome peaking out through the trees. Easily the best part of my run whenever I go that way! I aim to incorporate it into every run now (:

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