Monthly View


Jump to:
July 2022
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySummary
20

Easy 3.6 mi

21
22
23
24
25

warm up/cooldown 1.4 mi

Race 1 mi

warm up/cooldown 1.4 mi

26

Run: 7.5 mi

27

Easy 5.6 mi

28

Easy 4.3 mi

29

Easy 5 mi

30
1
2

Long 8.7 mi

3

Run: 23.6 mi

4

Easy 5.2 mi

5

Easy 5.5 mi

6

Easy 6.5 mi

7

Easy 5.7 mi

8
9

Long 9.8 mi

10

Easy 5.6 mi

Run: 38.2 mi

11
12

Easy 5.2 mi

13

Easy 6.5 mi

14
15
16

Long 9.7 mi

17

Easy 5.3 mi

Run: 26.6 mi

18

Easy 5.6 mi

19
20

Easy 3.3 mi

21
22
23
24

Run: 8.8 mi

25
26

Easy 2.4 mi

27
28
29
30

Easy 2.8 mi

31

Run: 5.2 mi