Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/4/2021 Run
Kenrick St
Easy 2.7 mi 21:35 8:02
2/10/2021 Run
The Rivah
Easy 5.5 mi 43:44 7:58
2/9/2021 Run
Comm Ave
Fartlek 10.0 mi 1:12:51 7:19
2/8/2021 Run
The Rivah
Easy 7.0 mi 57:11 8:09
2/7/2021 Run
The Firehouse
Long 13.2 mi 1:39:58 7:34
2/5/2021 Run
The Rivah
Easy 5.5 mi 44:29 8:07
2/4/2021 Run
The Rivah
Easy 8.3 mi 1:04:18 7:43
2/3/2021 Run
The Rivah
Easy 5.5 mi 43:52 8:03
2/2/2021 Run
The Rivah
Fartlek 8.5 mi 1:02:48 7:22
2/1/2021 Run
The Rivah
Easy 7.1 mi 54:55 7:47
1/31/2021 Run
The Rivah
Easy 9.4 mi 1:10:40 7:30
1/30/2021 Run
Comm Ave
Long 10.1 mi 1:15:47 7:32
1/27/2021 Run
The Rivah
Easy 6.7 mi 54:41 8:08
1/25/2021 Run
Comm Ave
Easy 7.1 mi 54:54 7:48
1/23/2021 Run
Comm Ave
Easy 7.1 mi 53:29 7:34
1/22/2021 Run
The Rivah
Easy 5.5 mi 43:25 7:54
1/21/2021 Run
The Rivah
Easy 5.5 mi 43:49 7:58
1/20/2021 Run
The Rivah
Easy 7.1 mi 55:39 7:52
1/19/2021 Run
The Rivah
Fartlek 8.4 mi 1:00:16 7:13
1/18/2021 Run
Chestnut Hill Reservoir
Easy 5.2 mi 40:05 7:42
1/17/2021 Run
The Rivah
Easy 5.5 mi 43:22 7:50
1/16/2021 Run
Comm Ave
Long 10.1 mi 1:16:55 7:38
1/15/2021 Run   Easy 6.9 mi 52:00 7:33
1/13/2021 Run
The Rivah
Easy 5.5 mi 43:35 7:56
1/12/2021 Run
The Rivah
Fartlek 8.4 mi 1:00:26 7:15
1/11/2021 Run
The Rivah
Easy 5.5 mi 40:26 7:24
1/10/2021 Run
Comm Ave
Easy 8.4 mi 1:03:06 7:30
1/8/2021 Run
Newton
Easy 6.5 mi 50:36 7:48
1/7/2021 Run
The Rivah
Easy 5.5 mi 42:54 7:53
1/6/2021 Run
Kenrick St
Easy 2.7 mi 21:40 7:55
1/5/2021 Run
Comm Ave
Easy 6.5 mi 51:50 8:00
1/4/2021 Run
The Rivah
Easy 6.7 mi 51:18 7:40
1/3/2021 Run
The Rivah
Easy 5.5 mi 42:56 7:49
1/2/2021 Run
Kenrick St
Easy 2.7 mi 21:30 7:53
1/1/2021 Run
Winter Loop
Easy 4.5 mi 35:12 7:55
12/15/2020 Run
The Rivah
Fartlek 8.4 mi 1:01:46 7:21
12/14/2020 Run
The Rivah
Easy 7.1 mi 58:05 8:14
12/12/2020 Run
The Rivah
Easy 5.5 mi 41:40 7:39
12/11/2020 Run
Comm Ave
Steady 9.2 mi 1:08:10 7:23
12/10/2020 Run
Comm Ave
Easy 7.1 mi 56:56 8:04
12/9/2020 Run
The Rivah
Easy 7.0 mi 55:02 7:52
12/8/2020 Run
Comm Ave
Fartlek 8.4 mi 1:03:47 7:34
12/6/2020 Run
Comm Ave
Long 10.8 mi 1:24:39 7:53
12/5/2020 Run
The Rivah
Easy 5.5 mi 43:37 8:00
12/4/2020 Run
The Rivah
Tempo 8.4 mi 1:01:11 7:18
12/3/2020 Run
Comm Ave
Easy 7.1 mi 55:21 7:50
12/2/2020 Run
Comm Ave
Easy 7.1 mi 57:20 8:08
12/1/2020 Run
The Rivah
Fartlek 8.3 mi 1:02:36 7:32
11/30/2020 Run
The Rivah
Easy 5.6 mi 46:42 8:25
11/29/2020 Run
Comm Ave
Long 9.5 mi 1:13:00 7:40
11/27/2020 Run
Comm Ave
Easy 6.2 mi 48:38 7:50
11/26/2020 Run
The Rivah
Easy 7.1 mi 53:13 7:33
11/25/2020 Run
The Rivah
Easy 7.1 mi 54:17 7:41
11/24/2020 Run
The Rivah
Easy 5.6 mi 44:22 7:59
11/23/2020 Run
Comm Ave
Easy 8.8 mi 1:12:51 8:16
11/21/2020 Run
The Rivah
Easy 3.9 mi 31:58 8:09
11/20/2020 Run
Chestnut Hill Reservoir
Easy 6.8 mi 51:52 7:39
11/19/2020 Run
Comm Ave
Easy 8.4 mi 1:06:17 7:55
11/18/2020 Run
The Rivah
Easy 5.6 mi 43:11 7:47
11/17/2020 Run
The Rivah
Easy 5.5 mi 43:41 7:55
11/17/2020 Rock Climbing
CRG Watertown
Boulder   2:00:00  
11/16/2020 Run
The Rivah
Easy 7.0 mi 54:39 7:48
11/14/2020 Run
Comm Ave
Easy 8.9 mi 1:11:02 8:02
11/13/2020 Run
The Rivah
Easy 4.2 mi 35:15 8:19
11/12/2020 Run
The Rivah
Easy 7.1 mi 57:03 8:03
11/7/2020 Run
The Rivah
Easy 5.5 mi 43:56 8:00
11/2/2020 Run
Comm Ave
Easy 7.1 mi 54:58 7:48
10/31/2020 Run
Comm Ave
Easy 8.4 mi 1:05:24 7:46
10/30/2020 Run
The Rivah
Easy 3.6 mi 29:18 8:12
10/29/2020 Run
The Rivah
Easy 5.5 mi 42:05 7:44
10/28/2020 Run
The Rivah
Easy 8.4 mi 1:06:32 7:57
10/27/2020 Rock Climbing   Top Rope   1:30:00  
10/25/2020 Run
The Rivah
Easy 6.1 mi 51:11 8:21
10/24/2020 Run
Newton
Easy 4.0 mi 32:25 8:03
10/23/2020 Run
Chestnut Hill Reservoir
Easy 5.6 mi 42:26 7:38
10/22/2020 Run
The Rivah
Easy 5.5 mi 41:58 7:40
10/21/2020 Run
The Rivah
Easy 4.3 mi 31:53 7:25
10/17/2020 Run
Newton
Easy 4.6 mi 35:23 7:40
10/6/2020 Run
Comm Ave
Easy 7.7 mi 56:39 7:23
10/5/2020 Run
The Rivah
Easy 5.6 mi 40:55 7:22
10/4/2020 Run
Newton
Easy 5.2 mi 39:12 7:35
10/2/2020 Run
Comm Ave
Easy 6.5 mi 47:29 7:19
10/1/2020 Run
The Rivah
Easy 5.5 mi 40:08 7:19
9/30/2020 Run
Newton
Easy 3.7 mi 27:42 7:33
9/29/2020 Run
HBH
Easy 6.0 mi 46:33 7:47
9/28/2020 Run
Newton
Easy 5.9 mi 47:55 8:08
9/23/2020 Run
Newton
Easy 3.0 mi 23:00 7:36
9/22/2020 Run
The Rivah
Easy 5.5 mi 42:52 7:47
9/21/2020 Run
Winter Loop
Easy 4.4 mi 33:38 7:36
9/20/2020 Run
Newton
Easy 4.2 mi 33:29 7:57
9/12/2020 Run
Eagle Lake
Easy 5.3 mi 38:37 7:22
9/9/2020 Run   Easy 4.0 mi 31:26 7:55
9/8/2020 Run
Comm Ave
Easy 6.5 mi 51:54 7:59
9/4/2020 Run
Newton
Easy 2.2 mi 17:53 8:15
9/3/2020 Run
Newton
Easy 4.7 mi 36:42 7:54
9/2/2020 Run
Summer Loop
Easy 5.5 mi 42:48 7:46
8/30/2020 Run
Newton
Easy 3.0 mi 23:24 7:44
8/29/2020 Run
To Newton North HS
Easy 0.8 mi 6:45 8:21
8/29/2020 Run
Newton
Easy 2.2 mi 17:15 7:47
8/28/2020 Run
Newton
Easy 3.0 mi 24:03 7:57