Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/23/2020 Run
Comm Ave
Easy 8.8 mi 1:12:51 8:16
11/21/2020 Run
The Rivah
Easy 3.9 mi 31:58 8:09
11/20/2020 Run
Chestnut Hill Reservoir
Easy 6.8 mi 51:52 7:39
11/19/2020 Run
Comm Ave
Easy 8.4 mi 1:06:17 7:55
11/18/2020 Run
The Rivah
Easy 5.6 mi 43:11 7:47
11/17/2020 Run
The Rivah
Easy 5.5 mi 43:41 7:55
11/17/2020 Rock Climbing
CRG Watertown
Boulder   2:00:00  
11/16/2020 Run
The Rivah
Easy 7.0 mi 54:39 7:48
11/14/2020 Run
Comm Ave
Easy 8.9 mi 1:11:02 8:02
11/13/2020 Run
The Rivah
Easy 4.2 mi 35:15 8:19
11/12/2020 Run
The Rivah
Easy 7.1 mi 57:03 8:03
11/7/2020 Run
The Rivah
Easy 5.5 mi 43:56 8:00
11/2/2020 Run
Comm Ave
Easy 7.1 mi 54:58 7:48
10/31/2020 Run
Comm Ave
Easy 8.4 mi 1:05:24 7:46
10/30/2020 Run
The Rivah
Easy 3.6 mi 29:18 8:12
10/29/2020 Run
The Rivah
Easy 5.5 mi 42:05 7:44
10/28/2020 Run
The Rivah
Easy 8.4 mi 1:06:32 7:57
10/27/2020 Rock Climbing   Top Rope   1:30:00  
10/25/2020 Run
The Rivah
Easy 6.1 mi 51:11 8:21
10/24/2020 Run
Newton
Easy 4.0 mi 32:25 8:03
10/23/2020 Run
Chestnut Hill Reservoir
Easy 5.6 mi 42:26 7:38
10/22/2020 Run
The Rivah
Easy 5.5 mi 41:58 7:40
10/21/2020 Run
The Rivah
Easy 4.3 mi 31:53 7:25
10/17/2020 Run
Newton
Easy 4.6 mi 35:23 7:40
10/6/2020 Run
Comm Ave
Easy 7.7 mi 56:39 7:23
10/5/2020 Run
The Rivah
Easy 5.6 mi 40:55 7:22
10/4/2020 Run
Newton
Easy 5.2 mi 39:12 7:35
10/2/2020 Run
Comm Ave
Easy 6.5 mi 47:29 7:19
10/1/2020 Run
The Rivah
Easy 5.5 mi 40:08 7:19
9/30/2020 Run
Newton
Easy 3.7 mi 27:42 7:33
9/29/2020 Run
HBH
Easy 6.0 mi 46:33 7:47
9/28/2020 Run
Newton
Easy 5.9 mi 47:55 8:08
9/23/2020 Run
Newton
Easy 3.0 mi 23:00 7:36
9/22/2020 Run
The Rivah
Easy 5.5 mi 42:52 7:47
9/21/2020 Run
Winter Loop
Easy 4.4 mi 33:38 7:36
9/20/2020 Run
Newton
Easy 4.2 mi 33:29 7:57
9/12/2020 Run
Eagle Lake
Easy 5.3 mi 38:37 7:22
9/9/2020 Run   Easy 4.0 mi 31:26 7:55
9/8/2020 Run
Comm Ave
Easy 6.5 mi 51:54 7:59
9/4/2020 Run
Newton
Easy 2.2 mi 17:53 8:15
9/3/2020 Run
Newton
Easy 4.7 mi 36:42 7:54
9/2/2020 Run
Summer Loop
Easy 5.5 mi 42:48 7:46
8/30/2020 Run
Newton
Easy 3.0 mi 23:24 7:44
8/29/2020 Run
To Newton North HS
Easy 0.8 mi 6:45 8:21
8/29/2020 Run
Newton
Easy 2.2 mi 17:15 7:47
8/28/2020 Run
Newton
Easy 3.0 mi 24:03 7:57
7/28/2020 Bike
Newton
Easy 11.9 mi 48:34 4:06
7/13/2020 Run
Newton
Easy 5.2 mi 40:25 7:47
7/12/2020 Hike
Pack Monadnock
Default 8.1 mi 4:59:22 36:47
7/11/2020 Walk
The Rivah
Default 1.0 mi 20:00 20:00
7/11/2020 Run
Waltham River
Easy 7.0 mi 54:58 7:55
7/10/2020 Run
Comm Ave
Easy 7.0 mi 54:55 7:53
7/10/2020 Disc Golf
Dacey Field
Default   1:30:00  
7/9/2020 Disc Golf
Burr Playground
Default   25:00  
7/8/2020 Run
The Rivah
Easy 5.5 mi 43:46 8:02
7/8/2020 Disc Golf
Burr Playground
Default   40:00  
7/7/2020 Run
Newton
Easy 9.1 mi 1:08:33 7:34
7/7/2020 Disc Golf
Burr Playground
Default   40:00  
7/6/2020 Run
Comm Ave
Easy 8.2 mi 59:37 7:19
7/5/2020 Run
Newton
Easy 8.2 mi 1:05:56 8:01
7/5/2020 Disc Golf
Maple Hill Red
Default   4:00:00  
7/4/2020 Run
Comm Ave
Easy 7.7 mi 59:52 7:48
7/4/2020 Walk
Great Brook Farm
Default 6.0 mi 2:00:00 20:00
7/3/2020 Run
Comm Ave
Easy 7.2 mi 56:14 7:51
7/2/2020 Run
Comm Ave
Easy 6.9 mi 53:05 7:42
7/2/2020 Disc Golf
Lexington
Default   2:00:00  
7/1/2020 Run
Comm Ave
Easy 6.3 mi 48:04 7:36
6/30/2020 Run
Harvard
Interval 9.8 mi 1:11:58 7:22
6/29/2020 Run
Comm Ave
Easy 8.6 mi 1:04:59 7:33
6/28/2020 Disc Golf
Devens The Hill
Default   2:00:00  
6/27/2020 Run
Comm Ave
Easy 7.4 mi 57:50 7:52
6/27/2020 Disc Golf
Buffumville Dam
Default   4:00:00  
6/26/2020 Run
Comm Ave
Easy 8.6 mi 1:05:49 7:40
6/25/2020 Disc Golf
Burr Playground
Default   35:00  
6/25/2020 Run
Newton
Easy 6.2 mi 48:06 7:44
6/24/2020 Disc Golf
Burr Playground
Default   30:00  
6/24/2020 Run
The Rivah
Easy 5.5 mi 42:10 7:43
6/23/2020 Run
Comm Ave
Easy 8.6 mi 1:02:59 7:20
6/22/2020 Run
Newton
Easy 4.1 mi 32:14 7:56
6/21/2020 Run
Comm Ave
Easy 7.7 mi 58:29 7:36
6/21/2020 Disc Golf
Flat Rock
Default      
6/20/2020 Run
Newton North HS
Easy 4.6 mi 36:10 7:54
6/19/2020 Run
Comm Ave
Easy 6.5 mi 50:22 7:45
6/18/2020 Disc Golf
Burr Playground
Default   35:00  
6/17/2020 Run
Waltham
Easy 7.9 mi 59:28 7:35
6/17/2020 Disc Golf
Burr Playground
Default   40:00  
6/16/2020 Run
Comm Ave
Easy 5.2 mi 40:56 7:56
6/15/2020 Run
The Rivah
Easy 6.6 mi 49:03 7:26
6/14/2020 Run
Comm Ave
Easy 6.5 mi 49:51 7:40
6/14/2020 Disc Golf
Maple Hill Red
Default      
6/13/2020 Disc Golf
Burr Playground
Default   50:00  
6/12/2020 Hike
Fells
Default 5.9 mi 2:25:58 24:45
6/12/2020 Run   Easy 2.5 mi 21:44 8:34
6/11/2020 Run
Comm Ave
Easy 8.2 mi 1:02:42 7:40
6/10/2020 Run
The Pike
Easy 6.3 mi 48:54 7:45
6/9/2020 Run
Back from NNHS
warm up/cooldown 2.3 mi 19:35 8:34
6/9/2020 Run
Newton North HS
Race 1.0 mi 5:09 5:10
6/9/2020 Run
To Newton North HS
warm up/cooldown 2.2 mi 17:35 8:09
6/9/2020 Disc Golf
Dacey Field
Default      
6/8/2020 Run
Newton
Easy 7.7 mi 58:17 7:36