Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/22/2020 Run
The Rivah
Easy 5.5 mi 42:52 7:47
9/21/2020 Run
Winter Loop
Easy 4.4 mi 33:38 7:36
9/20/2020 Run
Newton
Easy 4.2 mi 33:29 7:57
9/12/2020 Run
Eagle Lake
Easy 5.3 mi 38:37 7:22
9/9/2020 Run   Easy 4.0 mi 31:26 7:55
9/8/2020 Run
Comm Ave
Easy 6.5 mi 51:54 7:59
9/4/2020 Run
Newton
Easy 2.2 mi 17:53 8:15
9/3/2020 Run
Newton
Easy 4.7 mi 36:42 7:54
9/2/2020 Run
Summer Loop
Easy 5.5 mi 42:48 7:46
8/30/2020 Run
Newton
Easy 3.0 mi 23:24 7:44
8/29/2020 Run
To Newton North HS
Easy 0.8 mi 6:45 8:21
8/29/2020 Run
Newton
Easy 2.2 mi 17:15 7:47
8/28/2020 Run
Newton
Easy 3.0 mi 24:03 7:57
7/28/2020 Bike
Newton
Easy 11.9 mi 48:34 4:06
7/13/2020 Run
Newton
Easy 5.2 mi 40:25 7:47
7/12/2020 Hike
Pack Monadnock
Default 8.1 mi 4:59:22 36:47
7/11/2020 Walk
The Rivah
Default 1.0 mi 20:00 20:00
7/11/2020 Run
Waltham River
Easy 7.0 mi 54:58 7:55
7/10/2020 Run
Comm Ave
Easy 7.0 mi 54:55 7:53
7/10/2020 Disc Golf
Dacey Field
Default   1:30:00  
7/9/2020 Disc Golf
Burr Playground
Default   25:00  
7/8/2020 Run
The Rivah
Easy 5.5 mi 43:46 8:02
7/8/2020 Disc Golf
Burr Playground
Default   40:00  
7/7/2020 Run
Newton
Easy 9.1 mi 1:08:33 7:34
7/7/2020 Disc Golf
Burr Playground
Default   40:00  
7/6/2020 Run
Comm Ave
Easy 8.2 mi 59:37 7:19
7/5/2020 Run
Newton
Easy 8.2 mi 1:05:56 8:01
7/5/2020 Disc Golf
Maple Hill Red
Default   4:00:00  
7/4/2020 Run
Comm Ave
Easy 7.7 mi 59:52 7:48
7/4/2020 Walk
Great Brook Farm
Default 6.0 mi 2:00:00 20:00
7/3/2020 Run
Comm Ave
Easy 7.2 mi 56:14 7:51
7/2/2020 Run
Comm Ave
Easy 6.9 mi 53:05 7:42
7/2/2020 Disc Golf
Lexington
Default   2:00:00  
7/1/2020 Run
Comm Ave
Easy 6.3 mi 48:04 7:36
6/30/2020 Run
Harvard
Interval 9.8 mi 1:11:58 7:22
6/29/2020 Run
Comm Ave
Easy 8.6 mi 1:04:59 7:33
6/28/2020 Disc Golf
Devens The Hill
Default   2:00:00  
6/27/2020 Run
Comm Ave
Easy 7.4 mi 57:50 7:52
6/27/2020 Disc Golf
Buffumville Dam
Default   4:00:00  
6/26/2020 Run
Comm Ave
Easy 8.6 mi 1:05:49 7:40
6/25/2020 Disc Golf
Burr Playground
Default   35:00  
6/25/2020 Run
Newton
Easy 6.2 mi 48:06 7:44
6/24/2020 Disc Golf
Burr Playground
Default   30:00  
6/24/2020 Run
The Rivah
Easy 5.5 mi 42:10 7:43
6/23/2020 Run
Comm Ave
Easy 8.6 mi 1:02:59 7:20
6/22/2020 Run
Newton
Easy 4.1 mi 32:14 7:56
6/21/2020 Run
Comm Ave
Easy 7.7 mi 58:29 7:36
6/21/2020 Disc Golf
Flat Rock
Default      
6/20/2020 Run
Newton North HS
Easy 4.6 mi 36:10 7:54
6/19/2020 Run
Comm Ave
Easy 6.5 mi 50:22 7:45
6/18/2020 Disc Golf
Burr Playground
Default   35:00  
6/17/2020 Run
Waltham
Easy 7.9 mi 59:28 7:35
6/17/2020 Disc Golf
Burr Playground
Default   40:00  
6/16/2020 Run
Comm Ave
Easy 5.2 mi 40:56 7:56
6/15/2020 Run
The Rivah
Easy 6.6 mi 49:03 7:26
6/14/2020 Run
Comm Ave
Easy 6.5 mi 49:51 7:40
6/14/2020 Disc Golf
Maple Hill Red
Default      
6/13/2020 Disc Golf
Burr Playground
Default   50:00  
6/12/2020 Hike
Fells
Default 5.9 mi 2:25:58 24:45
6/12/2020 Run   Easy 2.5 mi 21:44 8:34
6/11/2020 Run
Comm Ave
Easy 8.2 mi 1:02:42 7:40
6/10/2020 Run
The Pike
Easy 6.3 mi 48:54 7:45
6/9/2020 Run
Back from NNHS
warm up/cooldown 2.3 mi 19:35 8:34
6/9/2020 Run
Newton North HS
Race 1.0 mi 5:09 5:10
6/9/2020 Run
To Newton North HS
warm up/cooldown 2.2 mi 17:35 8:09
6/9/2020 Disc Golf
Dacey Field
Default      
6/8/2020 Run
Newton
Easy 7.7 mi 58:17 7:36
6/7/2020 Hike
Blue Hills
Default 10.0 mi 3:30:00 21:00
6/6/2020 Run
Winter Loop
Easy 5.2 mi 42:05 8:06
6/6/2020 Disc Golf
Maple Hill Red
Default      
6/5/2020 Run
Newton
Easy 3.9 mi 32:02 8:13
6/1/2020 Run
Comm Ave
Easy 6.5 mi 51:38 7:59
5/31/2020 Run
Firehouse Loop
Long 13.2 mi 1:38:34 7:28
5/31/2020 Disc Golf
Maple Hill Red
Default      
5/30/2020 Run
Newton
Easy 9.9 mi 1:15:51 7:39
5/29/2020 Run
Newton
Easy 8.9 mi 1:08:48 7:44
5/28/2020 Run
Kenrick St
Easy 2.7 mi 22:21 8:14
5/28/2020 Walk
Walk it in
Default   25:00  
5/28/2020 Run   Easy 2.6 mi 22:30 8:34
5/27/2020 Run
The Rivah
Easy 5.9 mi 48:20 8:09
5/26/2020 Run
Newton
Easy 7.9 mi 1:03:09 7:59
5/25/2020 Walk
To Ice Cream
Default   1:00:00  
5/25/2020 Run
Fresh Pond
Easy 9.1 mi 1:11:58 7:57
5/25/2020 Disc Golf
Maple Hill Red
Default      
5/24/2020 Walk
Newton
Default   40:00  
5/24/2020 Run
Firehouse Loop
Long 13.1 mi 1:41:39 7:46
5/23/2020 Run
Newton
Easy 9.5 mi 1:16:53 8:07
5/23/2020 Walk
Newton
Default   20:00  
5/22/2020 Run
Battle Road
Easy 7.3 mi 1:00:00 8:14
5/21/2020 Run
The Rivah
Easy 8.2 mi 1:04:59 7:54
5/20/2020 Run
Newton
Hill 3.7 mi 29:02 7:53
5/20/2020 Run
Newton North HS
Tempo 3.4 mi 20:01 5:54
5/20/2020 Run
To Newton North
warm up/cooldown 3.1 mi 24:51 8:06
5/20/2020 Walk
Newton
Default   20:00  
5/19/2020 Walk
Farlow Park
Default 2.0 mi 40:00 20:00
5/18/2020 Run
The Pike
Easy 7.2 mi 57:36 7:58
5/17/2020 Run
Waltham
Easy 9.5 mi 1:12:58 7:42
5/16/2020 Run
Firehouse Loop
Long 13.1 mi 1:35:10 7:15
5/16/2020 Walk   Default   15:00  
5/15/2020 Run
Comm Ave
Easy 6.9 mi 54:32 7:52