Notes
Shortish long run with Mason and Tom, ran a short lake to get up to about 11. Quote of the Day "Well there's a nicely placed left turn" as we turn left onto Old Brook Dr
When I was walking back to the apartment after showering, my legs felt very awake and bouncy. I don't know if it's because I was gearing up to run 12-15 and only ran 11, or if my legs are telling me that they remember the workload that they can handle, I hope its both.