Run: Interval Previous Next

2/25/2010

11:15 AM

4000 m

15:54

6:24 mi

Health

168 lb
1322

Weather

Ratings

5 / 10
1 / 10
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WPI Track

Notes

supposed to be 3x1600 at 5k date pace (5:20), the wind definitely slowed that down a lot, but my legs felt really good... and I still can't figure out what happened that last interval, I looked at my watch at the quarter, saw the 1:30 split, then left the track. That's never happened to me before, I'm going to chalk it up to stress about housing, and fitting in a workout between 2 classes, when I wanted to run at 2 rather than 11:00

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