10/2/2018
6:51 PM
10 mi
1:08:09.08
6:49 mi
ASICS GT-2000 6 (HBHRC)
Initializing charts...
prescribed 5-6x1200 at 5k pace the first 4, tempo 4, then 5k pace the last 4.
ran roughly 76/77, 83/84, 76/77 for most of these.
Should have done the 5th, but oh well.