Run: Easy Previous Next

8/11/2014

12:00 PM

9.5 mi

1:11:53.05

7:33 mi

Health

167 lb
5039

Weather

83 F
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Notes

Ran with Greg at lunch, I suggested 8 miles, he said 8 sounds good, and picked an 8 mile loop for him, so I got some extra in today. Ran up Sears Rd, which I'm assuming is so named because that's where Sear's the store and all their descendants live, and looped around Presidential Dr where clearly ex president's family members now live. Nice houses, solid run, good to have the company, and I'm complaining about warm weather when it's 83 in August. Need to focus on hydration.

Training Plan Entry

Easy

8 mi

Starting for real this week

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