Run: Interval Previous Next

2/7/2015

10:29 AM

3600 m

12:18.11

5:30 mi

Health

167 lb
1183
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BU

Notes

Tried out an Aussie 400 workout, I got through 6, and probably should have kept going for 8... I like how time efficient this workout is. However, it's different, so I need to get used to the style of the workout.

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