Run: Interval Previous Next

5/30/2018

7:21 PM

12.7 mi

1:20:18.55

6:19 mi

Health

165.8 lb
159 bpm
199 bpm
6683

Weather

69 F
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Notes

Final exam, this workout doesn't give out false positives.

I am ready to go, I've done enough work, and haven't done too much. This is the healthiest and fittest I've been coming into a marathon. These past weeks I have stacked the deck as well as I can.

Training Plan Entry

Interval

12 mi

8x1600, 2 minutes standing rest

Comments

klye

Nice workout man. Always good to whittle some interval times down towards the end of a set. Good luck marathon-ing!