7/13/2021
6:35 PM
10.4 mi
1:12:46.90
7:02 mi
Saucony Kinvara 11 (Red1)
Initializing charts...
4x(k, 400) with 200m in between, 400 between sets.
Nominally 5k and mile date pace. Pretty solid workout, good volume.
Guess I'm prepping for 26x1 :).