Run: Drills/Strides Previous Next

10/18/2013

7:24 AM

4.5 mi

34:29.80

7:38 mi

Equipment

ASICS GT-2000

Health

167 lb
2390
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Outer Crue

Notes

Just bopping along, felt a little sluggish after the workout then driving/sitting at the movie last night, so I stopped and stretched out at Duffy Field, felt pretty loose once I got going from there.

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