Run: Hill Previous Next

10/10/2014

4:53 PM

8.9 mi

1:05:54.15

7:24 mi

Health

167 lb
4717

Weather

57 F
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Notes

broke out the fast twitches for this, but wasn't feeling any bounce. Ran a couple loops so that I could run some shorter hills, rather than run out 122a and back Salisbury, which is essentially one hill.

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