3/28/2013
4:00 PM
8.7 mi
1:03:49
7:21 mi
Saucony ProGrid Mirage 2
Thought maybe I'd run a workout today, was feeling ok, did some more quad exercises in the morning rehab, but everyone told me to take it easy, after my warmup, I wasn't sure, so I just got an easy 8 mile run in, felt pretty solid.