Run: Fartlek Previous Next

10/13/2018

8:53 AM

9.7 mi

1:08:07.53

7:04 mi

Health

165.8 lb
5066

Weather

48 F
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The Course

Notes

Started with the Bangers, but there wasn't any overlap in paces people wanted to run. I crossed the road early on Waverley and used the separation to just keep going solo. Threw in some pickups on Comm Ave, I don't feel like I've gotten after a workout in awhile.

Training Plan Entry

Tempo

10 mi

FP

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