4/6/2023
11:09 AM
7.8 mi
53:59.97
6:59 mi
Saucony Kinvara 11 (Red 2)
Initializing charts...
Ran from work when it was starting to get warm out, nice time to be at the track.
18:31 for 4800m, 6:13 pace, almost all of them under 85.
My stomach was bothering me towards the end of 5, 6, and 7, but I held everything together nicely.