Notes
Workout at the Reggie with the team. Wanted to be aggressive today and accomplished that. I was hoping to work with Aidan, but I got water just before we started the workout, and he had left by the time I was back, so I didn't have someone to work with. After the 1000's, I was gassed, so I worked with Shaun's group, in particular, trying to get Shaun to push a little harder because he can, he just needs someone to show him how.